Life Without ED
 Book Club

A supportive community to explore recovery themes together - with guided prompts, reflection tools, and  connection.

Grab your favorite drink and join us - easy, supportive, and welcoming.

A few more words about this course

This course was built by a multi-disciplinary team of eating disorder professionals for youth experiencing disordered eating or eating disorders. Enjoy the convenience of virtual access to presentations, tools, strategies, and activities to practice at home. 
Throughout this course you will:
  • Have access to presentations specifically tailored to the challenges youth are experiencing
  • Learn many tools and strategies to practice at home
  • Explore your relationship with food
  • Understand your journey through the lens of curiosity and self-compassion
  • Be mindful of the next steps in your journey