Reclaiming Your Body Story Workshop

Reclaiming your body story means reclaiming your narrative. We invite you to make space for the grief tucked inside, and to uncover the strength that has always been there. Stories can hurt—and they also heal.

So take this moment. Let your body speak. Join us for this immersive workshop and let your story rise. 

A few more words about the workshop:

Together we will form a community to guide you through a journey of reconnecting with your bodies in compassionate, non-judgmental ways. Grounded in principles of self-acceptance, resilience, and liberation from diet culture, this workshop highlights the exploration and reclaiming of our body stories. Stories hold the grief; stories help us heal. Through group discussions, experiential activities and individual reflection, you will explore the question "What's come between you and being at home in your body"?